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Anyone here do barbell lifts?
I started Starting Strength Linear progression this year, just plateaued and transitioned to Texas Method. In my 40s, went from 192 to current 225lbs, squat 340 x 5RM, bench 240 x 5RM, overhead press 160 x 5RM, deadlifts – had back issues, stalled in the mid 200s and doing PT.